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Tuesday 6 January 2015

Loosing weight -Gym -Diets -Workouts

actually do! 


   Me laying on the floor dying at the gym

I've always been a UK size 6.. And because I have such big boobs everywhere I go people usually ask me if  they're real because I have such a small waist and these big boobs!
A lot of people would also ask me if I eat which use to annoy me because of course I eat as I like to be healthy not dead!

It's been over a year now and the comments about me being so skinny have stopped, and when you're use to constant silly comments asking if you eat it's strange when it completely stops!
It took me a while to actually realise i've put on weight! I would eat out at restaurants for 2 years straight every single day because i'm too lazy to cook and I love fine dining. My mum was honest with me and my close friend told me I'm starting to get a bit of a stomach! I appreciate honesty from loved ones so I signed up to David Lloyds gym and now I work out at least 5 days a week with my best friend. 

                           Before

This was my stomach two years ago when I was in Ibiza! (and no I wasn't sucking in).

I did work hard for it! Three hours everyday at the Gym.. Then I got a boyfriend and started getting lazy..  I guess my next boyfriend has to be seriously hot and in shape to give me that #Motivation from now on.
I will always be a size 6 dress size  because it suits me and imagine me size 14 in the clothes I wear.. It would never suit my style! Plus I enjoy running around half naked so I love feeling confident in a petite well toned body!
My auntie is in her 60's and shes still a size 6 and she doesn't even work out shes just lucky and still so stunning for her age! Every member of my family are surgery free so i'm blessed to have my mums genes I won't ever need surgery.

I don't believe in becoming obsessed with being skinny as it messes with your brain and causes eating disorders which is something nobody should ever go through especially at a young age! 
People should eat healthy as in stocking up on fruits/veg and fresh juices and smoothies. Also working out or go for walks is great.


Check out my girl Marie Smith. Her Instagram page @Revviva is so inspiring. I'm looking forward to her website which will be coming along soon! 

Oh hi.. Great body! Ahh I use to have that stomach! This photo makes me want to go and do another session at the gym!
Marie eats well and drinks on nights out but still has a figure like this!
Eating heathly and working out does get you this. 


This made me laugh I had to post this! 



Haha this makes me laugh as it's so true!


My godness! Let me tell you something about the Booty! I never use to have one, I wasn't bothered anyway at least I have great boobs, you can't have everything right! But as if it ever bothered me, I'm overwhelmed with having great boobs who needs an ass! But if you have both then great!

Since I put on weight which I earlier mentioned my butt kept on growing and growing and still is! Everyones mentioning how big my booty has got now, i've been receiving so many compliments! 
It may have something to do with the squats I do everyday with those kettle bells! 
I love the TRX its my favourite thing to work out on! I was thinking of getting one in my house but I know i'll never use it! My dad has always had a gym in his house from even before I was born, so not long ago I decided to have a gym built in my house.. Never once used a thing I thought it was so disgusting of me to be so wasteful and lazy! But I live alone so I found it boring! I quite like working out with others around me it sounds weird but I guess everyones different.



                     Diets that work

My friend is doing this diet at the moment 
'The Pineal Gland Diet'

My mum usually does this diet. Trust me she went from a size 12 to an 8 in a few weeks it was shocking. I want to try this diet but I hate Cabbage and especially a Cabbage soup yuk!!
But it's something i've seen work so if you can do 'The Cabbage diet' go you!!



                 The Porridge Diet


I'm doing it this week..
This diet is very popular especially with Celebrities as it does work.
A personal trainer had told me that 'The Porridge' diet does not mean to live on porridge all week it's important to eat a bowl of porridge in the morning but have light foods from noon after such as protein like chicken or fish with veg or salad! And watch the dressing!! 
Lucky for me I don't eat salad with dressing as personally I cannot stomach many sauces or even gravy.



Beyonce and Naomi Campbell are known for having great results doing this diet. I tried it, and hated it after two days! It was the the worst thing! Sickening and I can't just live on fluids!
Made me weak and faint.


                   Healthy snacks 


                   Great to snack on.. (minus the egg for me)




Funny quotes/photos 






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